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  • 2018
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  • 23

Day: October 23, 2018

A hot bath twice a week is ‘BETTER than exercise’ for treating depression

October 23, 2018 Catherine WalcottHealth News

Taking hot baths could be a better way of treating depression than exercising, a study has found. People who go to a spa for an hour twice a week show better improvements in their mental health than those who work…

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Cooking rice with coconut oil slashes 60 per cent of the calories

October 23, 2018 Catherine WalcottHealth News

One cup of cooked white rice contains an average of 200 calories so it’s treated by many as a ‘sometimes’ food. However, scientists from the College of Chemical Sciences in Sri Lanka are making the delicious carb-filled staple healthier for…

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About Us

Q 100.7fm is a radio station owned and operated by The Caribbean Broadcasting Corporation located in Barbados West Indies. The station caters to ages 45 and over, playing all music genres from 50’s, 60’s and 70’s and highlighting Barbadian artistes. Our daily programming also reflects community life, past, present and future. We are also the originators of the Radio and TV8 Show Q in the Community aired every Thursday 11am-5pm. We invite Barbadians and Caribbean people from all over the world to log in, listen, comment, send requests, and tell us stories about their lives and homes on qfm.bb. and our slogan Q…is good for you..

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